What To Bring

Joining us for a guided a hike? Here's what we suggest you bring:

• water
• snacks (and lunch if it's a long hike)
• personal identification and health card
• whistle and cell phone to call for help in an emergency
• medications as appropriate (eg. asthma inhaler, epi pen, diabetes medication)
• bandaids or moleskins or blister kits
• kleenex / toilet paper
• layers of clothing suitable for the weather
• gloves
• hat
• sunglasses
• plastic poncho or rain gear
• plastic bags to protect the car interior from muddy boots
• sun screen
• a hiking stick if you prefer
• spare shoelaces / pair of socks
• good walking/hiking shoes or boots